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5 HTP for Depression: Side effects, benefits, dosage of 5 HTP

Depression is believed to be contributed to a deficiency in 5-HTP. When your diet is supplemented with 5-HTP, effects have shown a great response in treating mild to moderate depression. In various clinical trials 5-HTP had similar results to the effects of patients using the antidepressant drugs, imipramine and fluvoxamine.

5-HTP is a natural supplement that will convert into serotonin in the brain. Serotonin is one of the major neurotransmitters in the body. It plays a role in sleep, pain thresholds, blood flow, hunger, and libido. It is believed to play a role in depression, anxiety, and possibly obsessive-compulsive disorders. People with low serotonin levels may have problems with types of addictive behavior such as gambling. Serotonin can be found throughout the body besides the brain such as the gastrointestinal system and the blood cells.

It is believed that increasing the 5-HTP you will be able to increase serotonin production. 5-HTP is only used for the production of serotonin so is more widely used for health problems where the major cause is a deficiency of serotonin. Because of this reason, 5-HTP may be able to help anyone suffering from depression, anxiety or other symptoms that may involve a deficiency in serotonin. There are no clinical tests to find out if you have low levels of serotonin. But, this could be the reason for any depression that you may feel.

Recommended dosage for 5-HTP is to take one tablet in the evening on an empty stomach, it is better absorbed into the body on an empty stomach.

There are a few side effects that may last up to four to six weeks. These are rare side effects and are not associated with each person that supplements their diet with 5-HTP. The side effects include mild nausea, heartburn, flatulence, feelings of fullness, and rumbling sensations.

We hope the above information may help you to learn about 5 HTP for depression, its side effects, dosage and benefits.

To get more info about any medical issue you may have you should browse the net.. You will find health information for free to assist you with your problems.

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