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Helpful Depression Resources

If you live near the Los Angeles area, and would like to participate in Depression Research at the UCLA Neuropsychiatric Institute, call them at (310) 825-3351.

See this - A powerpoint presentation on depression

In case you are suffering from insomnia (or any sleeping disorder), this program - "Sleep better without drugs" is definitely worth looking for!

Do you panic - Awarded 5* by the 'UK Mental Health Foundation' - this study shows that recovery from Anxiety, Obsessiveness and Depression CAN be realistically achieved  - based on the fact that we can achieve 'flow' without 'reacting' to our 'very normal' initial thoughts.*

Helpful Anxiety Resources

www.anxietyrecovery.com - Managed by Evelyn Goodman, Psy.D

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