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Psychotherapy

Psychotherapy is term used to describe a variety of different talking therapies used to treat depression. Psychotherapy involves talking to a licensed professional during a scheduled series of appointments. It has proven to be effective in treating mild and moderate forms of depression, and can be combined with drug therapy to treat all degrees of depression.

It involves verbal and nonverbal communication about thoughts, feelings, emotions and behaviors in individual, group or family sessions in order to change unhealthy patterns of coping, relieve emotional distress and encourage personality growth and improved interpersonal relations. It is sometimes also referred as counseling or talk therapy.

Psychotherapy is a professional activity that utilises an interpersonal relationship to enable people to develop understanding about themselves and to make changes in their lives. Professional Psychotherapists and Counsellors work within a clearly contracted, principled relationship that enables individuals to obtain assistance in exploring and resolving issues of an interpersonal, intrapsychic, or personal nature. Professional Psychotherapy/Counselling utilises Counselling, Psychotherapeutic, and Psychological theories, and a set of advanced interpersonal skills which emphasise processes of facilitation. Such processes are based on an ethos of respect for clients, their values, their beliefs, their uniqueness and the right to self-determination.

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Drugs for Depression

Amoxapine (Asendin)

Buspirone (BuSpar)

Clomipramine (Anafranil)

Clozapine (Clozaril)

Cymbalta

Haloperidol (Haldol)

Lorazepam (Ativan)

Pemoline (Cylert)

Venlafaxine (Effexor)

Paroxetine (Paxil)

Fluoxetine (Prozac)

Risperidone (Risperdal)

Methylphenidate (Ritalin)

Carbamazepine (Tegretol)

Diazepam (Valium)

Bupropion (Wellbutrin)

Sertraline (Zoloft)

Provigil

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Natural, Herbal and Alternative

• Herbs
• 5-HTP
• Aromatherapy
• B Vitamin, Zinc, Magnesium
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Psychodynamic Theory

Reality Therapy

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